Join me for a fully immersive, 4 part series to invite a unique experience of meditation into your life. This course takes all the nuggets of a meditative practice and breaks it down for you to explore and enjoy over time, creating a foundation for you to navigate away from the stress and chaos of life and into your inner world!

Isn’t it time for you to carve out some me time in life?

Meditation gets to work for you vs. you working for it!

We will:

Break down the process of meditation

Bust some myths

Navigate setting up space for meditation

Explore intentions and affirmations

Discuss ways to settle into meditation

Plan out ways to deal with distraction

You will receive:

A manual to reference again later as you deepen your practice

Pre-recorded meditations to use during and after the course

A safe space to share openly and connect with others

My full support and coaching through your journey

Tools to navigate through meditation without pre-recorded guidance

This round of the Unique Beginnings series will take place via zoom 3 Thursdays in a row.

September 12th, 19th and 26th!

Fee: $88

The Zoom will beginning at 6:30pm, however if you can’t meet at that time, there will be a recording of the session emailed to you within 24 hours.

To sign up reach out to Caryn

Or

Sign up online HERE.

by registering for the September 12th date you will automatically be added to the 19th and 26th dates

Caryn will email you the information, part 1 of the series, and the zoom link you need for this course as the dates moves closer.