Upcoming events.
Positivity and Light Group Meditation
In a world filled with such uncertainty the power of our intention has become increasingly important. Giving ourselves the space to cultivate positive intentions is one of the highest forms of self care we can embody. With that in mind I would love to invite you to join this positivity and light meditation group meditation. Caryn will guide us in meditation to welcome positive and lighter energy, refueling your body, mind and soul with goodness. When we can’t control what’s happening around us we can control what we focus on.
Join me at Busy Bee Chiropractic in Newark NY. Spaces are limited so sign up now
Healing circle - divine possibilities healing circle
Like the stars in the clear nights sky, we are surrounded by possibilities in life. So often though we are to busy or to stressed to notice them.
Come and get cozy, take in the ambient sounds provided to inspire a clear night under the stars, allow your stress to melt away while Caryn guides you through the visual journey offering peace and a connection with the stars of possibilities within our life.
Motivational Meditation
You have been there, when your favorite song comes on in the car or when a new song hits at just the right moment. So often we talk about finding the right calming music to support peaceful meditation. BUT what if we flip the script and embrace the up beat and empowering songs that empower us from within!
Join us for a new, more active meditation to empower us and fill us with positive vibes.
Starting out collecting our energy and grounding back into our body (briefly) we then move through a playlist meant to activate the power within and help us witness our greatness and motivation as we move forward. You are encouraged to listen to the words, feel the rhythms in your body and witness what is brings up within you!
Being a more active meditation you will be encouraged to journal, sway, tap your feet, move your body, or whatever feels good to you.
Sign up online through the link below or by contacting Caryn directly.
Be sure to look for the 3/19/25 date!
Healing circle - Self Love
We often put ourselves at the end of our to-do list. Sacrificing our needs and wants in support of others, or maybe we look for others love to fulfill us vs. also finding that love within. This can lead us to walk away from even knowing who we are, what the idea of self love looks like and how it shows up in our life.
This month, the month of love, we are going to be our own best valentine and embrace the energy of self love through intention, meditation, and intuitive contemplation.
Join Caryn as we chat about the notions of self love, how they get to show up in our life as well moving through a guided meditation to welcome the intention of self love into our body, mind and soul.
Reserve your spot through the link below or by contacting Caryn Directly
Be sure to look for the February 26th date when registering
Group Color Meditation
We will be exploring a color meditation in conversation for this group event. Colors are a powerful tool in our meditation process. They can represent certain intentions, offer, healing for our chakras and help build or awareness within. Caryn will offer the guided meditation as well as a few tips for support. After the meditation, you can stay to share in a conversation about our experiences, and what they could mean for us. Now meditation experience necessary. Bring your favorite yoga matt, pillows and blankets for a cozy moment for you.
Sign up now as seats are limited.
You can sign up online through the link below or by contacting Caryn directly.
Intention Meditation - group meditation
Something pretty powerful happens when like-minded individuals come together and share parts of themselves vulnerably with each other. Joining in a unique blend of meditation, energy work, and/or contemplation of inspirational messages, helping shift and heal on an energetic level.
Each week is unique, just as we are.
Let's heal together!
With this in mind, I invite you to join our 1st healing circle of 2025!
We will be exploring an intention meditation and conversation. Often we harness the new year to refocus and renew our commitment to ourselves, our life, and our energy. Let's take a moment to get to know our intentions for ourselves and 2025 through a visual journey. Honoring our imagination, intuition, and emotional energy and how they can deepen our connection with self and what this year gets to bring.
Sign up through Caryn or through the link below.
Healing and Hot cocoa
Something pretty powerful happens when like-minded individuals come together and share parts of themselves vulnerably with each other. Joining in peaceful meditation, energy work and/or contemplation of inspirational messages, helping shift and heal on an energetic level.
Each week is unique, just as we are.
Lets heal together!
With this in mind, I invite you to join our December healing circle we will finish off the year with some intuitive contemplation, eft tapping and meditation.
Be sure to look for the 12/16/24 date when registering for this event. Or reach out to Caryn directly.
Healing Circle - Gratitude
Something pretty powerful happens when like-minded individuals come together and share parts of themselves vulnerably with each other. Joining in peaceful meditation, energy work and/or contemplation of inspirational messages, helping shift and heal on an energetic level.
Each week is unique, just as we are.
Lets heal together!
With this in mind, I invite you to join our November’s healing circle where we will dive into gratitude through meditation and intuitive contemplation.
Be sure to look for the 11/18/24 date when registering for this event. Or reach out to Caryn directly.
Unique Chakra Series - Level 2
In this 5 part series, we take a bit of a deeper journey through the 7 main chakras. Learning more about each one, getting into some more specifics of what energies they deal with, and learning a bit more about how we can work with them in our self-care practice.
You will receive the pre-recorded introduction to chakras for free to review on your own before the scheduled Zoom meetups. Then we will work through a series of Zoom meetups where we will discuss and meditate with the chakras a few at a time.
The virtual meetups kick off 11/4/24 and take place 11/7, 11/11 and 11/14. If you can't make a session don't worry I will send you a recording of the session within 24 hours.
We will explore:
*the physical body chakras - Root, Sacral, Solar (11/4)
*the heart - (11/7)
*the spiritual body chakras - Throat, Brow, Crown(11/11)
*ending with full chakra meditative experience (11/14).
Color Meditation - Group healing circle
We will be exploring a color meditation and conversation for this healing circle! Colors are a powerful tool in our meditation process. They can represent certain intentions, offer healing for our chakras and help build our awareness within. We can use them as a focus tool as well as they can carry messages.
Join us 10/21/24 at 6:30 pm In-person at The Health Collective in Penn Yan.
Come in your comfiest, bring your favorite mat, pillows, journal and a friend!
BE SURE TO LOOK FOR THE 10/21 DATE WHEN REGISTERING ONLINE or reach out to Caryn directly.
Energetic Self-care
This course is a perfect way to introduce yourself to energetic self-care!
Creating a conversation with your body, mind, spirit and the energy that moves through it.
If you have wondered about reiki, energy work, exploring the chakras, or expanding your meditation practice this course is the perfect place to start!
We will be exploring
✨ Healing vs. curing
✨ How energy shows up in the body
✨ Energetic self-care meditation!
You will leave this session with a prerecorded meditation you can revisit as often as you like.
We get to explore our energy and how that shows up in our body, mind, emotions and life!
Embracing duality - Group Healing circle
So often we feel there is either good or bad, light or dark, happy or sad. Often feeling we have to solve the problems before we get to the good. In this notion of one or the other we can get stuck feeling the other is always out of reach. However when we embrace the duality within our life we are able to be more authentic, finding forgiveness, wholeness and possibility within our life.
Within this healing circle working with contemplation, intuitive awareness and meditation we will embrace our duality. Exploring the AND within our energy. Creating space for us to be aware of what we may be struggling with as well as connecting with what we have enjoyed, loved or received in a good way and offering love and light to all they things!
Come in your comfiest, bring a blanket, yoga matt, favorite cushions. Bring along your journal, favorite pen and favorite friend!
When reserving your space look for the 0ctober 7th date after clicking the link to reserve your space.
Candle Light Meditation - Healing Circle
When people with similar views gather and share openly, something special happens. Through peaceful meditation, energy work, and thoughtful messages, we help each other heal.
Each week offers a new experience. Let's heal together!
Our candlelight meditations create a soothing space for you to connect with yourself. This session combines meditation, visualization, and energy work, and it's one you won't want to miss.
Unique Beginnings - navigating the inner journey through meditation.
Join me for a fully immersive, 4 part series to invite a unique experience of meditation into your life. This course takes all the nuggets of a meditative practice and breaks it down for you to explore and enjoy over time, creating a foundation for you to navigate away from the stress and chaos of life and into your inner world!
Isn’t it time for you to carve out some me time in life?
Meditation gets to work for you vs. you working for it!
We will:
Break down the process of meditation
Bust some myths
Navigate setting up space for meditation
Explore intentions and affirmations
Discuss ways to settle into meditation
Plan out ways to deal with distraction
You will receive:
A manual to reference again later as you deepen your practice
Pre-recorded meditations to use during and after the course
A safe space to share openly and connect with others
My full support and coaching through your journey
Tools to navigate through meditation without pre-recorded guidance
This round of the Unique Beginnings series will take place via zoom 3 Thursdays in a row.
September 12th, 19th and 26th!
Fee: $88
The Zoom will beginning at 6:30pm, however if you can’t meet at that time, there will be a recording of the session emailed to you within 24 hours.
To sign up reach out to Caryn
Or
Sign up online HERE.
by registering for the September 12th date you will automatically be added to the 19th and 26th dates
Caryn will email you the information, part 1 of the series, and the zoom link you need for this course as the dates moves closer.
Moving Into Our Spirit - Healing Circle
Celebrating all parts of ourselves is an important part of our healing journey. We often feel our “humanness” gets in the way of our healing, or of connecting deeper with our spiritual self. What if one leads to the other, working together in harmony to offer profound healing and deeper self awareness.
Join us in-person at this healing circle where we move through the layers of our human self, too connect deeper with our spirit self. After being guided along this visual journey by Caryn, we will explore what parts of ourself we met and the lessons that could be there to support us moving forward.
It’s time to dive into you!
September 9th
6:30 pm
@ The Health Collective
Register online through the link below. Be sure to look for the September date
or
Text/Call Caryn at 585 394 2565
Stress Relief Healing Circle
A truly fulfilling sensory journey of tranquility.
In this meditation we delicately unravel stress layers, liberating mind, body, and energy from burdens. Guided by Caryn we will identify and melt stress with visual tools and calming techniques. Rest, release worries, and savor tension melting away.
Indulge in unique self-care while nurture your energy with this Stress Relief Meditation Healing Circle.
August 19th
6:30pm
In-person at The Health Collective. 1930 Preemption rd. Penn Yan NY
Register by clicking the link below and finding the August 19th Date!
Elevating your Identity
Caryn and Dr. Meredyth are teaming up again to support you in identifying, supporting and manifesting who you truly are, or want to be.
Within this workshop we will explore:
-Shifting your identity. Who do you truly want to be?
-Create awareness around healthy habits to support this identity
-Immerse ourselves in our new identity during a sound bowl meditation
Are you ready to meet your new self?
August 14th
6:30 pm
In-person at The Health Collective. 1930 Preemption rd. Penn yan NY
Intuitive Insight Healing Circle
Come explore with me your inner knowing. We all have an intuition that we can connect with, listen to and be inspired by. With this healing circle we are going to dip our toes into our intuitive waters. So often the juicy conversations about symbolism and messages offered within the work I do are the parts that everyone loves. This healing circle will create space for us to explore that safely.
After a brief meditation to settle our energy, open our heart and connect with our inner light we will draw some cards and share what messages come up, discussing how we feel them, what sparks us within them and leaning into trusting them vs. questioning them.
Are you ready to explore your inner knowings?
August 5th
6:30pm
in-person at The Health Collective. 1930 Preemption Rd Penn Yan
To register click the link below and search for the August 5th date.
Healing circle - Candlelight meditation
Something pretty powerful happens when like-minded individuals come together and share parts of themselves vulnerably with each other. Joining in peaceful meditation, energy work and/or contemplation of inspirational messages, helping shift and heal on an energetic level.
Each week is unique, just as we are.
Lets heal together!
With this in mind, I invite you to join our 2nd healing circle in July!
Creating a calming environment for your senses to settle and allow you to explore your inner world these candlelight meditation are a fan favorite. Combining meditation, visualization and energy work this is a session you don’t want to miss.
Sound Bath Meditation
Join Caryn as she teams up with Sheila Burt to share a powerful meditation experience. By combining Caryn’s guided meditation with Sheila’s crystal bowl sound bath experience you will be immersed in energy to offer peace and energetic balancing.
Seats are limited so register now!
$25 per person
Starting at 6;30 pm, please come a few minutes early to settle in.
in-person at The Health Collective. 1930 Preemption rd. Penn Yan NY.
Healing circle - Color mediation
Something pretty powerful happens when like-minded individuals come together and share parts of themselves vulnerably with each other. Joining in peaceful meditation, energy work and/or contemplation of inspirational messages, helping shift and heal on an energetic level.
Each week is unique, just as we are.
Lets heal together!
With this in mind, I invite you to join our 1st healing circle in July!
We will be exploring a color meditation and conversation this round! Colors are a powerful tool in our meditation process. They can represent certain intentions, offer healing for our chakras and help build our awareness within.
Virtual! Unique Energetic Self-care
Guess what is officially launching!
This virtual course is a perfect way to introduce yourself to energetic self-care, meditation to support healing intentions and exploring a deeper understanding of you whole self!
If you have wondered about reiki, energy work, exploring the chakras, or expanding your meditation practice this course is the perfect place to start.
We will be exploring
✨ Healing vs. curing
✨ How energy shows up in the body
✨ Energetic self-care meditation!
You will leave this session with a prerecorded meditation you can revisit as often as you like.
Register on line in the link below for virtual
or
Call/Text Caryn directly.
Unique Energetic Self-care in-person
Guess what is officially launching!
This course is a perfect way to introduce yourself to energetic self-care, meditation to support healing intentions and exploring a deeper understanding of you whole self!
If you have wondered about reiki, energy work, exploring the chakras, or expanding your meditation practice this course is the perfect place to start.
We will be exploring
✨ Healing vs. curing
✨ How energy shows up in the body
✨ Energetic self-care meditation!
You will leave this session with a prerecorded meditation you can revisit as often as you like.
Register on line in the links below for this in-person session
or
Call/Text Caryn directly.
Be Nourished
Join us for a morning of meditation and good food.
We will start with a bit of meditation to welcome positivity and light vibes. We then will have some brunch to nourish your body. While your enjoying the yummy choices offered by Dr. Meredyth we will chat about our experiences in meditation!
$25 per person and seating is limited so sign up now.
Reserve your space here!
Summer vibes Healing circle!
Join us for June’s healing circle! June 3rd at 6:30 pm (weather permitting) we will be exploring meditation, and contemplation outside!
Embracing the summer evening, welcoming the summer feels and taking a few moments to settle ourselves and welcome light, positivity and intention!
This event is in-person, however if you want access virtual contact Caryn directly
Healing circle - Candlelight meditation
Something pretty powerful happens when like-minded individuals come together and share parts of themselves vulnerably with each other. Joining in peaceful meditation, energy work and/or contemplation of inspirational messages, helping shift and heal on an energetic level.
Each week is unique, just as we are.
Lets heal together!
With this in mind, I invite you to join our 1st healing circle in April. You can join in-person or you can join virtually!
Creating a calming environment for your senses to settle and allow you to explore your inner world these candlelight meditation are a fan favorite. Combining meditation, visualization and energy work this is a session you don’t want to miss.
A Taste of Spring
Whether you’re brand new to yoga and'/or meditation OR you’re ready to go deeper in your practice, join us for this open house style group discussion and demo. Saturday April 20th at 11 am to 1 pm
11 am - Introduction to yoga and meditation, including debunking some of the myths that keep us form coming to class. I.e i’m not flexible, I can’t sit still. We got you!
12 pm - Live demo of 2 different meditations and both styles of yoga classes currently offered at The Health Collective. All can be done on a chair of mat.
RSVP now for a free gift when you attend!
Healing circle - Color mediation
Something pretty powerful happens when like-minded individuals come together and share parts of themselves vulnerably with each other. Joining in peaceful meditation, energy work and/or contemplation of inspirational messages, helping shift and heal on an energetic level.
Each week is unique, just as we are.
Lets heal together!
With this in mind, I invite you to join our 1st healing circle in April. You can join in-person or you can join virtually!
We will be exploring a color meditation and conversation this round! Colors are a powerful tool in our meditation process. They can represent certain intentions, offer healing for our chakras and help build our awareness within.
Healing circle -In-person
Something pretty powerful happens when like-minded individuals come together and share parts of themselves vulnerably with each other. Joining in peaceful meditation, energy work and/or contemplation of inspirational messages, helping shift and heal on an energetic level.
Each week is unique, just as we are.
Lets heal together!
With this in mind, I invite you to join our 3rd healing circle in March. This one we will meet in-person at Health and Wellness by Meredyth!
Fee: 11$
Healing circle -In-person
Something pretty powerful happens when like-minded individuals come together and share parts of themselves vulnerably with each other. Joining in peaceful meditation, energy work and/or contemplation of inspirational messages, helping shift and heal on an energetic level. Each week is unique, just as we are.
Lets heal together!
With this in mind, I invite you to join our 2nd healing circle in March. This one we will meet in-person at Health and Wellness by Meredyth!
Fee: 11$
Healing circle - Virtual
Something pretty powerful happens when like-minded individuals come together and share parts of themselves vulnerably with each other. Joining in peaceful meditation, energy work and/or contemplation of inspirational messages, helping shift and heal on an energetic level.
Each week is unique, just as we are.
Let’s heal together!
With this in mind, I invite you to join our first healing circle in March. This circle will be virtual, so you can embrace these healing vibes from the comfort of your own home!
$11 fee
Will happen via zoom
Soul Sister Sunday Unapologetic Compassion Healing Circle
Soul Sisters Sundays presents - Unapologetic compassion, a healing circle event you won’t want to miss!
A powerful group of women leaders would like to create a space to support you through the intention of embracing a deep, vulnerable and authentic compassion for self and help you witness it mirrored back to you from others.
A combination of contemplations, inspiration, energy work, possible meditation and more, the possibilities are open to divine direction!
To register click the link below!