Unique Self-Care Virtual Classroom
Unique Chakra Series - Level 1
In this experience we start by dipping our toes into our unique chakra journey. We will touch base on what chakras are, what they do, and why we care about them.
Once we are done getting to know them a bit we will move through a chakra meditation to experience each one while inviting some balance.
You will experience
✓ Basic knowledge of our chakra system and its 7 main chakras
✓ A peaceful meditative journey up through the chakras
✓ Grounded energy and a better sense of self
✓ An audio version of the meditation for you to download and keep on hand
Moving into our spirit - Embracing our humanity and spirituality
So often we feel our humanness gets in the way of our spiritual self. Feeling as if our day to day thoughts, energies and emotions get in the way of the spiritual peace and awareness we know is available.
This meditative journey is here to help you blend the 2 together. Offering you a guided experience in witnessing all areas of your unique and beautiful self!
You will experience:
✓ Over 30 minutes of guided content
✓ A downloadable audio of the meditation to keep on hand
✓ Peaceful energy to support stress relief and self-awareness
✓ A meditative journey through your humanness and spirit
✓ Access to me to share your wins, inspirations and challenges