Unique Self-Care Virtual Classroom
Energetic Selfcare
Creating a conversation with your body, mind, spirit and the energy that moves through it!
We will be exploring ✨ Healing vs. curing ✨ How energy shows up in the body ✨ Energetic self-care meditation!
If you have wondered about reiki, energy work, exploring the chakras, or expanding your meditation practice this course is the perfect place to start.
You will experience
✓ A deeper understanding of how our energetic system works
✓ Awareness of how energy healing gets to show up in our life
✓ A prerecorded meditation for you to download and keep
✓ Continued access to the course content to revisit
Moving into our spirit - Embracing our humanity and spirituality
So often we feel our humanness gets in the way of our spiritual self. Feeling as if our day to day thoughts, energies and emotions get in the way of the spiritual peace and awareness we know is available.
This meditative journey is here to help you blend the 2 together. Offering you a guided experience in witnessing all areas of your unique and beautiful self!
You will experience:
✓ Over 30 minutes of guided content
✓ A downloadable audio of the meditation to keep on hand
✓ Peaceful energy to support stress relief and self-awareness
✓ A meditative journey through your humanness and spirit
✓ Access to me to share your wins, inspirations and challenges